^ Trochę mało liczb
Ja mam inne ciekawe badanie (na razie pilot):
Climbing a tree and balancing on a beam can dramatically improve cognitive skills, according to a study. The findings suggest working memory improvements can be made in just a couple of hours of these types of physical exercises.
...
In the study, such activities included climbing trees, walking and crawling on a beam approximately 3 inches wide, moving while paying attention to posture, running barefoot, navigating over, under and around obstacles, as well as lifting and carrying awkwardly weighted objects. After two hours, participants were tested again, and researchers found that their working memory capacity had increased by 50 percent, a dramatic improvement.
https://www.sciencedaily.com/releases/2015/07/150729102407.htm
Ja mam inne ciekawe badanie (na razie pilot):
Climbing a tree and balancing on a beam can dramatically improve cognitive skills, according to a study. The findings suggest working memory improvements can be made in just a couple of hours of these types of physical exercises.
...
In the study, such activities included climbing trees, walking and crawling on a beam approximately 3 inches wide, moving while paying attention to posture, running barefoot, navigating over, under and around obstacles, as well as lifting and carrying awkwardly weighted objects. After two hours, participants were tested again, and researchers found that their working memory capacity had increased by 50 percent, a dramatic improvement.
https://www.sciencedaily.com/releases/2015/07/150729102407.htm